Four ways to begin.
One framework beneath them all.
Start free. Go as far as you're ready to go. Every level is built on the same eight-stage Self Blueprint methodology.
Not sure where to start?
These will point you in the right direction.
Designing Your
Intentional Life
— The Masterclass
90 minutes live with Andy. The framework introduced. A live HeartMath coherence demonstration. The beginning of everything — and it's free. Not because it isn't valuable, but because I want you to experience it before you decide anything.
90 mins · Live Q&A · Limited places
- Why change feels impossible — and why that isn't your fault. The neuroscience, explained plainly.
- An overview of all eight stages of the framework — and exactly where you are right now.
- A live HeartMath coherence demonstration you experience in your own body.
- An introduction to the ACT and Mindfulness practices woven through every stage.
- Your single highest-leverage next step — specific and actionable.
- Live Q&A with Andy directly.
- You want to experience the framework before committing to a programme.
- You've heard about HeartMath, ACT or Mindfulness and want to experience the integrated approach.
- You're at the beginning of questioning — not yet ready for a programme, but ready to start.
- You want to hear Andy in person before deciding if his approach is right for you.
90 minutes. No cost. No obligation.
Just a room full of people ready to think differently.
The First Step
Stages 1, 2 & 3
The foundation of the eight-stage framework. Three complete stages — self-paced — that take you from invisible patterns to your first genuine breakthrough. These aren't tasters. This is the actual work.
or 3 × $99 · 30-day guarantee
Foundation
Making the unconscious visible.
FoundationAwareness
Closing the gap between stated and lived values.
AwarenessClarity
Releasing what isn't yours. Your first breakthrough.
Clarity- All three stage video modules, exercises, and guided practices — self-paced.
- HeartMath breathing and coherence tools — introduced in Stage 3, yours to keep.
- The Intentional Life Values Audit — the most personally revealing exercise in the programme.
- Lifetime access. No expiry, no subscription.
- Upgrade to The Self Blueprint at any time for $900 additional.
Three stages. The beginning.
30-day money-back guarantee. Complete Stage 1 — if it's not for you, full refund.
The Self Blueprint
All Eight Stages
The complete arc. From awareness through to daily integration. Self-paced, lifetime access. The full Self Blueprint — nothing held back.
or 6 × $199 · First Step graduates pay $900
Foundation
Also in First StepAwareness
Also in First StepClarity
Also in First StepValues
Finding your compass.
Self BlueprintRelease
Feel it. Process it. Let it go.
Self BlueprintDesign
Creating your new story.
Self BlueprintImplementation
Living it daily.
Self BlueprintMastery
The ongoing practice.
Self Blueprint- All eight stage video modules, exercises, and guided practices.
- Full HeartMath breathing and coherence tool suite.
- The Self Blueprint Workbook — all eight stages, every exercise.
- The Tool Book — all ten precision practice tools, yours to keep.
- 3 months community access included.
- Lifetime access to all content.
Already completed The First Step? Upgrade for $900 additional — applied at checkout.
All eight stages. Complete transformation.
30-day guarantee · Lifetime access · Self-paced
The Live Cohort
12 Weeks. 30 People. Andy.
The highest-touch experience. Twelve weeks of live sessions with Andy — the complete framework live, in a small group doing the same work at the same time.
or 3 × $1,500 · Application required
Stage 1 — Foundation
HeartMath tools introduced in Week 2.
Stage 2 — Awareness
Writing and fact-checking your Story.
Stage 3 — Clarity
The Thought → Identity chain. Live HeartMath practice.
Stage 4 — Values
Live group Values Audit debrief. Finding the compass.
Stage 5 — Release
The most important stage. Declarations made & witnessed.
Stage 6 — Design
Dreamscaping sessions — new stories shared in the room.
Stage 7 — Implementation
Andy coaches each participant live on their habit map.
Stage 8 — Mastery
Mastery Reflections. Commitments set and witnessed. Closing session.
- 12 live sessions with Andy — 2 hours each. Andy leads every session personally.
- Maximum 30 participants — everyone is seen, heard, and coached.
- Complete self-paced programme included — all eight stages, yours forever.
- 12-month community membership included.
- All workbooks, tools, and HeartMath practice library.
- All sessions recorded.
- Priority access to future cohorts.
"I limit the cohort to twelve people because after twelve I stop being able to see everyone. And if I can't see you, I can't coach you."
— Andy Fox
Twelve weeks live. Application-based.
Andy reviews every application personally. No payment until approved.
The life you want
is not out of reach.
It's undesigned.
30-day money-back guarantee on all paid offerings · Secure checkout