Andy Fox — HeartMath Trainer & Life Coach, Melbourne
Andy Fox.
HeartMath Certified Trainer. ACT Coach. IMMA Accredited Mindfulness Trainer. The Living with Intention framework is built from his own journey — and four decades of research.
Melbourne. Coach.
Lifelong student of how humans actually change.
Andy Fox is a Melbourne-based coach, HeartMath Certified Trainer, and the creator of the Living with Intention framework — an eight-stage methodology for conscious personal transformation built on the convergence of HeartMath coherence science, ACT therapy, and mindfulness.
His work comes from a simple observation: most personal development doesn't work. Not because the ideas are wrong — but because they ignore the physiology. The body and mind aren't separate. You can't think your way to a different life if your nervous system is running the old program.
The Living with Intention framework is his answer to that gap — a structured, evidence-based journey that works with both the science of the body and the architecture of the mind.
HeartMath Certified Trainer & Coach
ACT Coach — Acceptance & Commitment Therapy
Creator — The Living with Intention Framework
Based in Melbourne, Australia
"I built this framework because I needed it. The science gave me the tools. My own journey gave it the bones."
— Andy Fox
The best way to understand
Andy's work is to experience it.
90 minutes. The framework explained. HeartMath demonstrated live. The eight stages introduced. Free.